Pregnant woman holding her belly in a dark green dress at home

Where your story is heard, and your care is personalized.

We provide compassionate, evidence-based care in a private, welcoming environment. Let’s get to the root cause of your symptoms together.

Our Services

Pregnancy & Postpartum Care

  • Prenatal preparation

  • Postpartum recovery

  • C-Section recovery

  • Diastasis recti abdominus (abdominal separation)

  • Core rehabilitation

  • Symphysis pubis dysfunction

  • Return to exercise and running

  • Postpartum athlete rehabilitation

Pelvic Floor Dysfunction

  • Urinary incontinence (stress, urge, mixed)

  • Urinary urgency & frequency

  • Overactive bladder

  • Pelvic organ prolapse

  • Constipation & bowel dysfunction

  • Fecal incontinence

  • Perimenopause/menopause changes

Pelvic Pain

  • Pain with intercourse or insertion

  • Tailbone pain

  • Pelvic girdle pain

  • Vulvar pain

  • Endometriosis

  • Chronic pelvic pain

Orthopedic Conditions

  • Low back pain

  • Sciatica

  • Sacroiliac pain (SI)

  • Hip pain

  • Gluteal tendinopathy

  • Running injuries

  • Strength & movement optimization

Trigger Point Dry Needling

  • Advanced treatment technique used to relieve muscle tension, reduce pain, and improve movement

  • Thin, sterile needles are inserted into tight muscle trigger points

  • Technique is often combined with manual therapy and corrective exercise to help you recover more efficiently

** dry needling is offered as a stand alone service (30mins), however, it is an option during all initial evaluations and treatment sessions at no additional cost**

Currently running a special for the month of November, $30 off all dry needling sessions.

Current price: $75, offer ends Nov. 30, 2026.

Newborn baby lying on a blanket with feet raised in the foreground
Black woman in turquoise athletic clothing stretching forward on a wet indoor floor
Close-up of a healthcare professional examining a patient's abdomen with both hands.